Our Journal Collection

This powerful 3-journal collection is designed for those on a journey of healing, self-discovery, and growth. Whether you're in therapy, seeking a therapist, or doing the deep work solo, each journal provides intentional prompts, guided reflection, and wellness tools to help you unpack your experiences, build emotional resilience, and reconnect with yourself.

Includes:

Minding My Own Mental Health – A comprehensive guide to self-care across the 7 dimensions of wellness.

Until I Find a Therapist – A supportive space for navigating mental health in the in-between, with prompts that validate and empower.

Self Aware & F**ked Up – Raw, real, and reflective – this journal helps you confront your truth with humor, honesty, and heart.

Perfect for those ready to do the work – with or without a therapist.